Sickness is not sexy! I used to feel so weak, no energy to get up, loss of appetite and depressed. It sucks. It continued for months until I woke up one day and asked myself this life-changing question. “Do I want to stay sick or do I want to get well?” You can bet your bottom dollar that my mind screamed, ‘NO!’ And the rest is history. Below are three ways to train your mind so you can say goodbye to physical sickness. [This is not a prescription nor substitution for any medical treatment that you may need. Consult your health practitioner.]

 1. Ask for physical healing.

Physical healing comes from asking for something specific. Why? Because the Universe/God cannot help or give you when you don’t ask for what it is that you want. It is like going to a Mexican restaurant and asking the waitress to give you some Chinese dumplings. To ask for freedom from your physical problems, backpain, flu, injury, means specificity. So whatever physical pain you are struggling right now, decide to ask for what you truly want.

2. Believe.

It is easy to stay positive, happy, and enthusiastic when things are going well in your life, right? But what happens when you are suddenly confronted with physical problems, an injury, cancer, or a loved one is diagnosed with mental illness? Would you still stay positive and happy? I bet your answer is the opposite. You have the right to feel all the emotions in order for your body to heal. You have to feel every pain and sometimes face every negative thought in order for you to see the positive in whatever situation that you are in right now. The key to manifesting perfect health in your reality is to believe that you are already healed despite your circumstance or physical condition. Believe and act like you are already healed from your sickness.

3. Visualize your end result.

Positive thinking is not the solution but you can start from there. If you are physically sick right now and you have already done #1 and #2, Congrats! If you haven’t tried visualizing or trying to see yourself with perfect health, so you can spend more time with your family, kids, friends and do the things you love, then, it’s time for you to do something different. How would you feel if you are completely free from your pain, injury, and loss? My suggestion is try visualizing your end result. Put a clear mental picture of a healthy, pain-free, and bursting with positive energy and enthusiasm.

 

Try all the three ways to train your mind and free yourself from physical sickness. If you want a boost of positive energy and empowerment, book your Positive Vibe Call now and let me support you say adios to negativity so you can shine, be your own Positive Chick and design a life that you truly love.